Details about Cobnut/Hazelnut
Also known as Filbert, Hazel nut, Cob nut
Cobnuts/hazelnuts are the edible seeds of the hazel tree, rich in antioxidants and with a high smoke point, making them ideal for baking and cooking.
Deliciously nutty with a hint of sweetness.
Nutrition
Cobnuts or hazelnuts are a nutrient rich snack and a good source of energy and fibre, they contain vitamin E, vitamin B6, thiamin, and minerals such as copper, phosphorus, potassium, magnesium and zinc. Here's a 100g serving of cobnuts or hazelnuts nutrition facts, raw cobnuts or hazelnuts contain approximately 628 calories, 11.6g of protein, 62.4g of fat of which 4.7g is saturated fat, and 18.9g of carbohydrates of which 4.2g is sugars, 9.2g of dietary fibre, and 0.72g of salt.
Storage
Store in a cool, dry place with adequate ventilation to maintain quality
Storage conditions:- Temperature: 3°C - 10°C (37°F - 50°F)
- Humidity: 50% - 60%
Monitor moisture levels closely to prevent mold and nut spoilage. Some varieties of hazelnut may have different storage requirements
Packaging
Ventilated packaging to maintain airflow and prevent moisture accumulation
Shelf life
12 months - 1 year
