Details about Peach
Also known as Persic, Persian apple
Peaches belong to the Prunus genus, and the 'white flesh' variety is particularly prized for its pale, delicate flesh and sweet flavor.
Nature's candy, grown in the sun
Nutrition
One medium-sized peach, approximately 150g, of White Flesh variety contains the following nutrients:
Energy 165 kJ,
Carbohydrates 38g,
Sugars 8g,
Dietary fiber 2g,
Protein 1g,
Fat 0.3g,
Vitamin A 51 mcg,
Vitamin B6 0.05 mg,
Vitamin C 6.6 mg,
Vitamin E 0.75 mg,
Potassium 298 mg,
Copper 0.12 mg,
Manganese 0.11 mg,
Magnesium 9 mg,
Phosphorus 20 mg.
Storage
Cool and humid storage conditions are required to maintain the freshness and quality of peaches. Temperature above 5°C can lead to spoilage and ripening, while temperatures below 0°C may cause chilling injury.
Storage conditions:- Temperature: 0°C to 5°C
- Humidity: 80% to 90%
Tree-ripened peaches should be stored separately from green peaches, as the ethylene production of the tree-ripened fruits may stimulate ripening in the greener ones. Monitor for decay and maintain good air circulation to prevent moisture accumulation.
Packaging
Ventilated packaging or bags with ethylene absorbents to maintain freshness, especially if tree-ripened.
Shelf life
7 to 14 days
