Details about Rambutan
Also known as Ramboutan, Hairy Lychee
Rambutans are rich in vitamins and antioxidants with potential health benefits and are often eaten fresh or used in jams and desserts.
Exotic sweetness in every bite.
Nutrition
Here are the nutrition facts for Rambutan, Nephelium lappaceum, per 100 grams serving.
It contains 82.9 grams of water, 0.65 grams of protein, 0.25 grams of fat, 13.85 grams of carbohydrates, and 2.3 grams of fiber.
It is rich in vitamins C, and copper and contains vital minerals such as phosphorus, iron, potassium, and magnesium.
The energy content is approximately 71 kilocalories.
Storage
Rambutans should be stored in a cool, humid environment to maintain their freshness and shelf life. Storage temperature should be as close to 1-3°C (34-37°F) as possible without freezing the fruit. It's also important to maintain high humidity to prevent moisture loss.
Storage conditions:- Temperature: 1-3°C (34-37°F) with up to 6°C (43°F) if the humidity is not too high
- Humidity: 90-95%
Avoid washing before storage, as extra moisture will lead to mold. A controlled atmosphere can help to extend storage duration.
Packaging
Breathable packaging such as ventilated plastic bags or crates with a cloth lining to maintain humidity
Shelf life
7-10 days after ripening
