3045 Dates (Fresh)

Sweet and luscious fresh dates on branch, carefully hand-picked to preserve their succulent flavor and soft texture, a delicacy from ancient times.

Details about Dates (Fresh)

Also known as Palms, Dates Fruit

Phoenix dactylifera, the botanically renowned and revered 'Tree of Life' that produces the sumptuous, superfood packed dates while aiding nutrition and traditional wellness as part of many cultures.

Experience the timeless delight of mother nature's oldest cultivated fruit.

Nutrition

The nutrition facts for Dates are as follows

Per 100g of fresh dates

Energy is 277 kcal

Protein 2g

Fat 0.2g

Carbohydrate 74g

Fiber 8g

Sugar 64g

Sodium 0.5mg

Potassium 656mg

Magnesium 54mg

Phosphorus 64mg

Copper 0.293mg

Manganese 0.265mg

Iron 0.9mg

Zinc 0.12mg

Vitamin A 10mcg

Vitamin C 0.4mg

Vitamin B6 0.2481mg

Vitamin K 2.7mcg

Storage

Store in a cool, dry place with consistent refrigeration to maintain freshness and prevent spoilage.

Storage conditions:
  • Temperature: 0 to 5°C (32 to 41°F)
  • Humidity: 80-90%

Ideal storage conditions may vary depending on ripeness at harvest. 'Khalaal' (immature) dates require storage at 0°C (32°F) to slow down ripening, while 'Tamr' (ripe) dates are best stored at 5°C (41°F). Regular monitoring of temperature and humidity is recommended to prevent fungal growth and spoilage.

Packaging

Breathable packaging, such as cardboard or mesh bags, to maintain humidity and prevent moisture accumulation

Shelf life

2-6 months

Category: Fruits
Also known as: Palms, Dates Fruit
Origin: Middle Eastern regions of North Africa, the Persian Gulf, and South Asia.

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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