3045 Dates (Fresh)

"Experience the timeless delight of mother nature's oldest cultivated fruit."

Sweet and luscious fresh dates on branch, carefully hand-picked to preserve their succulent flavor and soft texture, a delicacy from ancient times.

Also known as: Palms, Dates Fruit

Botanical name: Phoenix dactylifera

Quick Facts

PLU Code

3045 (4-digit conventional)

Category & Size

Fruits › Dates › All Sizes

Origin

Middle Eastern regions of North Africa, the Persian Gulf, and South Asia.

Storage Temperature

0 to 5°C (32 to 41°F)

Shelf Life

2-6 months

Status

Approved

About Dates (Fresh)

Phoenix dactylifera, the botanically renowned and revered 'Tree of Life' that produces the sumptuous, superfood packed dates while aiding nutrition and traditional wellness as part of many cultures.

Nutrition Information

The nutrition facts for Dates are as follows

Per 100g of fresh dates

Energy is 277 kcal

Protein 2g

Fat 0.2g

Carbohydrate 74g

Fiber 8g

Sugar 64g

Sodium 0.5mg

Potassium 656mg

Magnesium 54mg

Phosphorus 64mg

Copper 0.293mg

Manganese 0.265mg

Iron 0.9mg

Zinc 0.12mg

Vitamin A 10mcg

Vitamin C 0.4mg

Vitamin B6 0.2481mg

Vitamin K 2.7mcg

Storage & Handling

Store in a cool, dry place with consistent refrigeration to maintain freshness and prevent spoilage.

Optimal Storage Conditions:

Temperature: 0 to 5°C (32 to 41°F)

Humidity: 80-90%

Packaging: Breathable packaging, such as cardboard or mesh bags, to maintain humidity and prevent moisture accumulation

Shelf Life: 2-6 months

Storage Notes: Ideal storage conditions may vary depending on ripeness at harvest. 'Khalaal' (immature) dates require storage at 0°C (32°F) to slow down ripening, while 'Tamr' (ripe) dates are best stored at 5°C (41°F). Regular monitoring of temperature and humidity is recommended to prevent fungal growth and spoilage.

Related Produce

Commodity Details

Commodity Key:

dates

Variety:

Fresh, On Branch

Created:

December 1999

Last Updated:

December 2023

PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).

PLU Finder