Dates (Fresh)
"Experience the timeless delight of mother nature's oldest cultivated fruit."
Sweet and luscious fresh dates on branch, carefully hand-picked to preserve their succulent flavor and soft texture, a delicacy from ancient times.
Also known as
Palms, Dates Fruit
Botanical name
Phoenix dactylifera
Product Details
PLU Code
3045
4-digit conventional code
Category
Fruits
Dates › All Sizes
Origin
Middle Eastern regions of North Africa, the Persian Gulf, and South Asia.
Temperature
0 to 5°C (32 to 41°F)
Shelf Life
2-6 months
Status
Approved
About Dates (Fresh)
Phoenix dactylifera, the botanically renowned and revered 'Tree of Life' that produces the sumptuous, superfood packed dates while aiding nutrition and traditional wellness as part of many cultures.
Nutrition Information
The nutrition facts for Dates are as follows
Per 100g of fresh dates
Energy is 277 kcal
Protein 2g
Fat 0.2g
Carbohydrate 74g
Fiber 8g
Sugar 64g
Sodium 0.5mg
Potassium 656mg
Magnesium 54mg
Phosphorus 64mg
Copper 0.293mg
Manganese 0.265mg
Iron 0.9mg
Zinc 0.12mg
Vitamin A 10mcg
Vitamin C 0.4mg
Vitamin B6 0.2481mg
Vitamin K 2.7mcg
Storage & Handling
Store in a cool, dry place with consistent refrigeration to maintain freshness and prevent spoilage.
Temperature
0 to 5°C (32 to 41°F)
Humidity
80-90%
Packaging
Breathable packaging, such as cardboard or mesh bags, to maintain humidity and prevent moisture accumulation
Shelf Life
2-6 months
Storage Notes: Ideal storage conditions may vary depending on ripeness at harvest. 'Khalaal' (immature) dates require storage at 0°C (32°F) to slow down ripening, while 'Tamr' (ripe) dates are best stored at 5°C (41°F). Regular monitoring of temperature and humidity is recommended to prevent fungal growth and spoilage.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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