4264 Dates
Sweet and succulent, dates are a nutritious fruit known for its rich flavor and numerous health benefits. They come in various types including Barhi, Medjool, and Deglet Noor.
Also known as: Date Palm Fruit, Palm Dates
Botanical name: Phoenix dactylifera
Quick Facts
PLU Code
4264 (4-digit conventional)
Category & Size
Fruits › Dates › All Sizes
Origin
Middle East and North Africa
Storage Temperature
0-5°C (32-41°F)
Shelf Life
4-6 weeks
Status
Approved
About Dates
Highly perishable, dates require careful handling and cold storage to maintain their quality and shelf life. They can be stored with or without the stem.
Nutrition Information
The nutrition facts for fresh dates are as follows:
Energy per 100 grams is around 277 kilocalories, protein is 2.45 grams, fat is 0.15 grams, and carbohydrates are 74.97 grams.
Fiber is around 8 grams, sugars are 64 grams, and water content is 21 grams per 100 grams of dates.
Dates are a good source of potassium with around 656 milligrams, magnesium with 54 milligrams, and copper with around 0.4 milligrams per 100 grams.
Storage & Handling
Store at a consistent refrigerated temperature to maintain freshness. High humidity is essential to prevent moisture loss.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).