4863 Dried Dates
Sweet and nutritious dried dates, a natural and versatile snack, rich in fibre, potassium, and antioxidants.
Also known as: Dried palm fruit, Dates palm, Khajoor, Kurma
Botanical name: Phoenix dactylifera
Quick Facts
PLU Code
4863 (4-digit conventional)
Category & Size
Dried Fruits › Dates › All Sizes
Origin
Countries such as Egypt, Iran, Saudi Arabia, Iraq, and Tunisia, but also in United States (in Arizona and California) and some countries in South America
Storage Temperature
Cool and dry (10-15°C / 50-59°F)
Shelf Life
Up to 6-9 months
Status
Approved
About Dried Dates
Dried dates are a popular ingredient in various cuisines, particularly in Middle Eastern, North African, and South Asian cooking. They are also a good source of energy, making them a great option for fitness enthusiasts and health-conscious individuals.
Nutrition Information
Dried dates are a nutrient-rich snack, here are their nutrition facts per 100 grams serving. Energy is approximately 277 kcal, moisture content is around 21 percent, carbohydrates are 75 grams, proteins 2 grams, fat is 0.2 grams, dietary fiber is 8 grams, sugars are 64 grams, calcium 64 milligrams, magnesium 54 milligrams, phosphorus 62 milligrams, potassium 656 milligrams, sodium 2 milligrams, zinc 0.4 milligrams, iron 0.29 milligrams, vitamin C 0.4 milligrams, vitamin A is not detectable and vitamin E is not detectable in dried dates.
Storage & Handling
Dried dates are sensitive to moisture, requiring low humidity storage to maintain quality
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).