Dried Dates
"Nature's perfect sweet treat"
Sweet and nutritious dried dates, a natural and versatile snack, rich in fibre, potassium, and antioxidants.
Also known as
Dried palm fruit, Dates palm, Khajoor, Kurma
Botanical name
Phoenix dactylifera
Product Details
PLU Code
4863
4-digit conventional code
Category
Dried Fruits
Dates › All Sizes
Origin
Countries such as Egypt, Iran, Saudi Arabia, Iraq, and Tunisia, but also in United States (in Arizona and California) and some countries in South America
Temperature
Cool and dry (10-15°C / 50-59°F)
Shelf Life
Up to 6-9 months
Status
Approved
About Dried Dates
Dried dates are a popular ingredient in various cuisines, particularly in Middle Eastern, North African, and South Asian cooking. They are also a good source of energy, making them a great option for fitness enthusiasts and health-conscious individuals.
Nutrition Information
Dried dates are a nutrient-rich snack, here are their nutrition facts per 100 grams serving. Energy is approximately 277 kcal, moisture content is around 21 percent, carbohydrates are 75 grams, proteins 2 grams, fat is 0.2 grams, dietary fiber is 8 grams, sugars are 64 grams, calcium 64 milligrams, magnesium 54 milligrams, phosphorus 62 milligrams, potassium 656 milligrams, sodium 2 milligrams, zinc 0.4 milligrams, iron 0.29 milligrams, vitamin C 0.4 milligrams, vitamin A is not detectable and vitamin E is not detectable in dried dates.
Storage & Handling
Dried dates are sensitive to moisture, requiring low humidity storage to maintain quality
Temperature
Cool and dry (10-15°C / 50-59°F)
Humidity
Low (below 60%)
Packaging
Airtight containers to maintain humidity control
Shelf Life
Up to 6-9 months
Storage Notes: Refrigeration can extend shelf life; store in airtight containers to prevent rehydration
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Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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