4862 Date (Dried)

Sweet and chewy dried date, a popular ingredient in various cuisines, known for its rich flavor and numerous health benefits

Details about Date (Dried)

Also known as Medjool date, Arabian date, Barhi date

Dried dates are a popular snack, often used in baking and cooking. They are high in antioxidants, fiber, and potassium, making them a nutritious choice

Nature's candy, dried to perfection

Nutrition

According to nutritional information, for every 100 grams of dried dates, they contain

Energy 277 kcal

Carbohydrates 75 grams

Sugars 66 grams

Fiber 8 grams

Protein 2 grams

Fat 0.4 grams

Sodium 2 milligrams

Potassium 656 milligrams

Iron 0.9 milligrams

Magnesium 54 milligrams

Phosphorus 64 milligrams

Zinc 0.4 milligrams

Copper 0.4 milligrams

Manganese 0.2 milligrams

Storage

Store in a cool, dry place to preserve flavor and texture. Protect from moisture, heat, and pests.

Storage conditions:
  • Temperature: 10-15°C (50-59°F)
  • Humidity: 60-70%

Refrigeration or freezing may be necessary for longer storage periods. Check for signs of mold, staleness, or insect infestation regularly.

Packaging

Airtight, bug-proof bags or containers

Shelf life

6-12 months

Category: Dried Fruits
Also known as: Medjool date, Arabian date, Barhi date
Origin: Middle East and North Africa

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