Date (Dried)
"Nature's candy, dried to perfection"
Sweet and chewy dried date, a popular ingredient in various cuisines, known for its rich flavor and numerous health benefits
Also known as
Medjool date, Arabian date, Barhi date
Botanical name
Phoenix dactylifera
Product Details
PLU Code
4862
4-digit conventional code
Category
Dried Fruits
Dates › All Sizes
Origin
Middle East and North Africa
Temperature
10-15°C (50-59°F)
Shelf Life
6-12 months
Status
Approved
About Date (Dried)
Dried dates are a popular snack, often used in baking and cooking. They are high in antioxidants, fiber, and potassium, making them a nutritious choice
Nutrition Information
According to nutritional information, for every 100 grams of dried dates, they contain
Energy 277 kcal
Carbohydrates 75 grams
Sugars 66 grams
Fiber 8 grams
Protein 2 grams
Fat 0.4 grams
Sodium 2 milligrams
Potassium 656 milligrams
Iron 0.9 milligrams
Magnesium 54 milligrams
Phosphorus 64 milligrams
Zinc 0.4 milligrams
Copper 0.4 milligrams
Manganese 0.2 milligrams
Storage & Handling
Store in a cool, dry place to preserve flavor and texture. Protect from moisture, heat, and pests.
Temperature
10-15°C (50-59°F)
Humidity
60-70%
Packaging
Airtight, bug-proof bags or containers
Shelf Life
6-12 months
Storage Notes: Refrigeration or freezing may be necessary for longer storage periods. Check for signs of mold, staleness, or insect infestation regularly.
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Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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