3091 Burdock

"A delicious and nutritious addition to salads, soups, and stir-fries"

Burdock is a versatile root vegetable with a sweet and earthy flavor

Also known as: Gobo, edible burdock, lappa

Botanical name: Arctium lappa

Burdock illustration

Quick Facts

PLU Code

3091 (4-digit conventional)

Category & Size

VegetablesGobo Root/BurdockAll Sizes

Origin

Native to Europe and Asia, now cultivated worldwide

Storage Temperature

32°F (0°C) to 40°F (4°C)

Shelf Life

1-2 weeks

Status

Approved

About Burdock

It is rich in fiber, vitamins and minerals, and is commonly used in Asian and European cuisines, either raw or cooked

Nutrition Information

Burdock, a vegetable, has the following nutrition facts per 100 grams of edible part, specifically the root.

It has energy value of 72 kcal, protein content of 2.6 grams, fat content of 0.2 grams, and carbohydrate content of 17.3 grams. It also contains fiber of 2.8 grams, and sugars of 2.9 grams.

It has a significant water content of about 79 grams per 100 grams of the vegetable.

In terms of minerals it contains potassium of 308 milligrams, sodium of 5 milligrams, magnesium of 44 milligrams, calcium of 68 milligrams, and iron of 1.1 milligrams.

In terms of vitamins it is rich in vitamin C with 3 milligrams and also has other vitamins in smaller amounts, including thiamin, riboflavin, and niacin.

Storage & Handling

Burdock requires cool and humid conditions to maintain its freshness. It is sensitive to moisture and should be handled carefully.

Optimal Storage Conditions:
Temperature: 32°F (0°C) to 40°F (4°C)
Humidity: 80% to 90%
Packaging: Keep away from moisture. Store in breathable bags or containers, such as paper bags or mesh bags.
Shelf Life: 1-2 weeks
Storage Notes: Roots and leaves can be stored separately. Roots are typically stored for longer periods than leaves.

Search PLU Codes

Tags
3091BurdockArctium lappaAll SizesVegetablesGobo Root/BurdockApproved
Commodity Details
Commodity Key:
gobo-root-burdock
Variety:
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).