3091 Burdock
Burdock is a versatile root vegetable with a sweet and earthy flavor
Also known as: Gobo, edible burdock, lappa
Botanical name: Arctium lappa
Quick Facts
PLU Code
3091 (4-digit conventional)
Category & Size
Vegetables › Gobo Root/Burdock › All Sizes
Origin
Native to Europe and Asia, now cultivated worldwide
Storage Temperature
32°F (0°C) to 40°F (4°C)
Shelf Life
1-2 weeks
Status
Approved
About Burdock
It is rich in fiber, vitamins and minerals, and is commonly used in Asian and European cuisines, either raw or cooked
Nutrition Information
Burdock, a vegetable, has the following nutrition facts per 100 grams of edible part, specifically the root.
It has energy value of 72 kcal, protein content of 2.6 grams, fat content of 0.2 grams, and carbohydrate content of 17.3 grams. It also contains fiber of 2.8 grams, and sugars of 2.9 grams.
It has a significant water content of about 79 grams per 100 grams of the vegetable.
In terms of minerals it contains potassium of 308 milligrams, sodium of 5 milligrams, magnesium of 44 milligrams, calcium of 68 milligrams, and iron of 1.1 milligrams.
In terms of vitamins it is rich in vitamin C with 3 milligrams and also has other vitamins in smaller amounts, including thiamin, riboflavin, and niacin.
Storage & Handling
Burdock requires cool and humid conditions to maintain its freshness. It is sensitive to moisture and should be handled carefully.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).