4639 Mache
Mache, also known as corn salad or lamb's lettuce, is a delicate, crunchy and slightly bitter green leafy vegetable. It has a mild, buttery flavor and is rich in vitamins and minerals.
Also known as: Corn salad, Lamb's lettuce, Field salad
Botanical name: Lactuca sativa
Quick Facts
PLU Code
4639 (4-digit conventional)
Category & Size
Vegetables › Lettuce › All Sizes
Origin
Native to Europe, is commonly cultivated and consumed globally
Storage Temperature
32°F - 40°F (0°C - 4°C)
Shelf Life
5-7 days
Status
Approved
About Mache
Mache grows in loose rosettes with a mix of leaves that are often described as having a slightly sweet, yet earthy flavor. The harvest period is typically fall to early spring. Regular storage at 2-4°C generally preserves its shelf life for 8 to 12 days
Nutrition Information
Mache is a low-calorie vegetable rich in nutrients. Here are the nutrition facts for 100 grams of mache. It contains approximately 18 calories, 1.5 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates. The fiber content is about 1.8 grams, and it is a good source of vitamins A and K, with 102 micrograms and 60 micrograms per 100 grams, respectively. It is also a good source of minerals such as potassium at 140 milligrams, and calcium at 33 milligrams per 100 grams.
Storage & Handling
High humidity and cool temperature to maintain freshness and texture
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).