3169 Catalogna

Catalogna, a crisp and delicate variety of lettuce, prized for its succulent leaves and mild flavor.

Details about Catalogna

Also known as Catalogna, Rougette de Montpellier, and Lolla Rossa

This leafy green vegetable is a popular choice for salads and garnishes due to its attractive appearance and delicate taste. It is also rich in vitamins A and K.

A delicious addition to any salad

Nutrition

The nutrition facts for Catalogna, which is a type of Italian chicory, are as follows:

Per 100 grams of raw Catalogna, it contains approximately 20 calories, 1.7 grams of protein, 0.3 grams of fat, and 3.9 grams of carbohydrates, including 1.7 grams of dietary fiber. It is also a rich source of vitamins A, C, and K, and minerals such as potassium and manganese.

Storage

Catalogna requires cool, humid conditions to maintain its texture and crispness. High temperatures and low humidity accelerate spoilage.

Storage conditions:
  • Temperature: 32°F (0°C) - 50°F (10°C)
  • Humidity: 80-90%

Avoid washing before storage. Handle gently to prevent bruising.

Packaging

Breathable packaging to prevent moisture accumulation

Shelf life

5-10 days, depending on handling and storage practices

Category: Vegetables
Also known as: Catalogna, Rougette de Montpellier, and Lolla Rossa
Origin: Originating from the Mediterranean region, specifically from Italy and southern France

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