Details about Catalogna
Also known as Catalogna, Rougette de Montpellier, and Lolla Rossa
This leafy green vegetable is a popular choice for salads and garnishes due to its attractive appearance and delicate taste. It is also rich in vitamins A and K.
A delicious addition to any salad
Nutrition
The nutrition facts for Catalogna, which is a type of Italian chicory, are as follows:
Per 100 grams of raw Catalogna, it contains approximately 20 calories, 1.7 grams of protein, 0.3 grams of fat, and 3.9 grams of carbohydrates, including 1.7 grams of dietary fiber. It is also a rich source of vitamins A, C, and K, and minerals such as potassium and manganese.
Storage
Catalogna requires cool, humid conditions to maintain its texture and crispness. High temperatures and low humidity accelerate spoilage.
Storage conditions:- Temperature: 32°F (0°C) - 50°F (10°C)
- Humidity: 80-90%
Avoid washing before storage. Handle gently to prevent bruising.
Packaging
Breathable packaging to prevent moisture accumulation
Shelf life
5-10 days, depending on handling and storage practices