4633 Hydroponic Lettuce

A delicate and crisp, nutrient-rich green leafy edible crop produced through a soilless cultivation method.

Details about Hydroponic Lettuce

Also known as Lettuce, Hydrogreens, Soilless Lettuce, Leaf Lettuce, Green Lettuce

Hydroponic lettuce is grown in vertically stacked grow tubes or channels, using recirculating water and nutrient solutions, reducing land usage and increasing crop yields.

Fresh, crisp, and grown without soil.

Nutrition

Nutrition facts for Hydroponic Lettuce

Energy 15 kcal per 100 grams

Moisture content 95 percent

Protein 1 gram

Carbohydrates 1 gram

Fiber 0.9 grams

Sugar 0.5 grams

Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 0.6 milligrams

Potassium 392 milligrams

Calcium 52 milligrams

Iron 0.33 milligrams

Vitamin A 166 micrograms

Folate 27 milligrams

Vitamin B1 0.05 milligrams

Vitamin B6 0.1 milligrams

Vitamin C 23 milligrams

Note values may vary slightly based on specific production and handling practices

Storage

Store in a refrigerated environment to maintain freshness and crispness.

Storage conditions:
  • Temperature: 0-2°C
  • Humidity: 80-90%

Avoid ethylene-producing fruits, such as apples, to prevent ripening and spoilage.

Packaging

Breathable, humid, and sealed packaging

Shelf life

7-10 days

Category: Vegetables
Also known as: Lettuce, Hydrogreens, Soilless Lettuce, Leaf Lettuce, Green Lettuce
Origin: Netherlands, China, US are among some of the largest producers.

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