Details about Hydroponic Lettuce
Also known as Lettuce, Hydrogreens, Soilless Lettuce, Leaf Lettuce, Green Lettuce
Hydroponic lettuce is grown in vertically stacked grow tubes or channels, using recirculating water and nutrient solutions, reducing land usage and increasing crop yields.
Fresh, crisp, and grown without soil.
Nutrition
Nutrition facts for Hydroponic Lettuce
Energy 15 kcal per 100 grams
Moisture content 95 percent
Protein 1 gram
Carbohydrates 1 gram
Fiber 0.9 grams
Sugar 0.5 grams
Fat 0.1 grams
Cholesterol 0 milligrams
Sodium 0.6 milligrams
Potassium 392 milligrams
Calcium 52 milligrams
Iron 0.33 milligrams
Vitamin A 166 micrograms
Folate 27 milligrams
Vitamin B1 0.05 milligrams
Vitamin B6 0.1 milligrams
Vitamin C 23 milligrams
Note values may vary slightly based on specific production and handling practices
Storage
Store in a refrigerated environment to maintain freshness and crispness.
Storage conditions:- Temperature: 0-2°C
- Humidity: 80-90%
Avoid ethylene-producing fruits, such as apples, to prevent ripening and spoilage.
Packaging
Breathable, humid, and sealed packaging
Shelf life
7-10 days