Details about Red Leaf Lettuce
Also known as Lolla Rossa, Red Leaf Romaine
Rich in vitamins A and K, Red Leaf Lettuce is also an excellent source of minerals like potassium and iron
Add a splash of color and crunch to any salad
Nutrition
Red Leaf Lettuce is low in calories and rich in nutrients. Here are its key nutrition facts per 100 grams of serving: it contains 15 kilocalories of energy, 1.2 grams of protein, 0.2 grams of fat, and 3.2 grams of carbohydrates. The major vitamins found in Red Leaf Lettuce include vitamin A with 970 mcg, vitamin C with 17 milligrams, and vitamin K with 130.6 micrograms. It is also rich in minerals such as calcium with 35 milligrams, iron with 1.2 milligrams, potassium with 135 milligrams, and magnesium with 13 milligrams.
Storage
Red Leaf Lettuce should be stored in a cool, humid environment to prevent moisture loss and reduce spoilage.
Storage conditions:- Temperature: 1-5°C (34-41°F)
- Humidity: 90-100%
Avoid freezing temperatures and physical damage to prevent bruising and spoilage
Packaging
Breathable packaging, such as mesh or perforated bags
Shelf life
5-7 days at optimal conditions
