3275 Yellow Yam

"Nature's superfood for a healthy gut and immunity"

A starchy root vegetable with a nutty flavor, yellow yam is a tropical staple rich in vitamins, minerals, and antioxidants.

Also known as: Yellow Guinea yam, Yellow African yam, Ten months yam

Botanical name: Dioscorea trifidia

Yellow Yam illustration

Quick Facts

PLU Code

3275 (4-digit conventional)

Category & Size

VegetablesNameAll Sizes

Origin

West Africa and the Caribbean

Storage Temperature

13°C - 15°C (55°F - 59°F)

Shelf Life

4 - 6 months

Status

Approved

About Yellow Yam

High in fiber, potassium, and vitamin C, yellow yam supports healthy digestion, blood pressure, and immune function. Often used in Caribbean and Latin American cuisine.

Nutrition Information

Nutrition facts for Yellow Yam:

Energy 116 kcal

Protein 2 grams

Fat 0.2 grams

Carbohydrates 26.7 grams

Fiber 4.1 grams

Sugar 0.5 grams

Cholesterol 0 milligrams

Sodium 2 milligrams

Potassium 816 milligrams

Vitamin A 0 micrograms

Vitamin C 29.7 milligrams

Calcium 16 milligrams

Iron 0.5 milligrams

Storage & Handling

Maintain consistent temperature and humidity to prevent sprouting and decay

Optimal Storage Conditions:
Temperature: 13°C - 15°C (55°F - 59°F)
Humidity: 80% - 90%
Packaging: Breathable bags or tubular netting
Shelf Life: 4 - 6 months
Storage Notes: Avoid exposure to direct sunlight, ethylene-producing fruits and excess moisture

Search PLU Codes

Tags
3275Yellow YamDioscorea trifidiaAll SizesVegetablesNameApproved
Commodity Details
Commodity Key:
name
Variety:
Yellow (nyAH-may)
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).