Details about Apple
Also known as Malus domestica, Desert Apple, Common Apple
Rich in antioxidants, fiber, and vitamins, apples are a popular healthy snack globally
Nature's candy
Nutrition
Apples are a nutrient-rich fruit, providing a range of essential vitamins, minerals, and antioxidants. Here are the nutrition facts for a 100-gram serving of dessert apples:
Energy: 52 kilocalories
Carbohydrates: 13.8 grams
Fiber: 2.4 grams
Sugars: 9.5 grams
Protein: 0.3 grams
Fat: 0.2 grams
Sodium: 0 milligrams
Potassium: 107 milligrams
Vitamin C: 4.6 milligrams
Vitamin A: 3 micrograms
Vitamin K: 4 micrograms
Folate: 3 micrograms
Vitamin E: 0.2 milligrams
Manganese: 0.1 milligrams
Copper: 0.02 milligrams
Phosphorus: 11 milligrams
Calcium: 6 milligrams
Iron: 0.2 milligrams
Zinc: 0.04 milligrams
Storage
Refrigerate at controlled atmosphere and maintained high humidity to prevent moisture loss and spoilage
Storage conditions:- Temperature: 0°C to 5°C
- Humidity: 80% to 90%
Ethylene absorption or controlled atmosphere storage to prevent ripening and extend shelf life
Packaging
Ventilated or modified atmosphere packaging to maintain O2 and CO2 balance
Shelf life
6-12 months