Asparagus (White - Bunch)
"Nature's slender yet mighty delight"
A tender and delicate spear-shaped vegetable, prized for its unique flavor and crunchy texture
Also known as
White Asparagus, Spargel, Tender Spears
Botanical name
Asparagus officinalis
Product Details
PLU Code
3393
4-digit conventional code
Category
Vegetables
Asparagus › All Sizes
Origin
Native to Europe, Western Asia, and North Africa, now cultivated worldwide in over 25 countries
Temperature
0-2°C (32-36°F)
Shelf Life
7-14 days
Status
Approved
About Asparagus (White - Bunch)
Asparagus officinalis, rich in vitamins A, C and K, is often served steamed or blanched to preserve its nutrients and delicate flavor
Nutrition Information
Asparagus contains low calories, very little fat, and is rich in fiber, vitamins and minerals. Here are the nutrition facts for 100 grams of asparagus,
Energy 20 kcal
Protein 2.2 grams
Fat 0.12 grams
Carbohydrates 3.38 grams
Fiber 2.1 grams
Sugar 1.88 grams
Sodium 2 milligrams
Potassium 302 milligrams
Vitamin A 38 micrograms
Vitamin K 41.6 micrograms
Folate 88 micrograms
Vitamin C 6.9 milligrams
Storage & Handling
Keep asparagus cool and humid to slow down respiration and prevent moisture loss
Temperature
0-2°C (32-36°F)
Humidity
90-95%
Packaging
Perforated plastic bags or breathable containers
Shelf Life
7-14 days
Storage Notes: Precooling in cold water before storage can help extend shelf life
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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