3404 Cep (Boletus edulis)

Cep, also known as porcini, is an edible fungi prized for its rich, earthy flavor and meaty texture. A delicacy in many cuisines, particularly Italian and French.

Details about Cep (Boletus edulis)

Also known as Porcini, Penny Bun, Boletus

Ceps have broad, brown caps and thick, white stems. Harvested in autumn, they are a favorite of chefs and foodies alike, often used in risottos, soups, and pasta dishes.

Prized Italian delicacy

Nutrition

Cep, also known as Boletus edulis or porcini, is a type of edible mushrooms. Here are its nutrition facts per 100 grams of raw cep mushrooms:

Energy 384 kJ

Protein 2.7 grams

Fat 0.6 grams

Carbohydrates 8.1 grams

Fiber 2.3 grams

Sugar 0.9 grams

Sodium 0 milligrams

Potassium 438 milligrams

Vitamin D 0.4 mcg

Copper 0.31 milligrams

Phosphorus 112 milligrams

Manganese 0.52 milligrams

Zinc 0.7 milligrams

Selenium 14.3 mcg

Storage

High humidity and low temperature required to maintain quality. Prevent bruising and handling damage

Storage conditions:
  • Temperature: 0-2°C
  • Humidity: 80-90%

Regular cleaning and maintenance of storage equipment to prevent fungal growth.

Packaging

Breathable packaging or paper bags to prevent moisture accumulation

Shelf life

Up to 7 days

Category: Vegetables
Also known as: Porcini, Penny Bun, Boletus
Origin: Native to Europe, North Africa, and North America, with Italy and France being among the largest producers.

Gedank Rayze

Gedank Rayze excels in software and hardware design, specialized in revolutionizing Supply Chain Management and Planning. We integrate Internet of Sensors at the Enterprise level to increase efficiency and data-driven insights. Utilizing AI-assisted generative capabilities, our products empower businesses with intelligent suggestions, eliminating the need for extensive data analysis. By transforming logistics and transportation operations, we cut down costs and improve reliability for our clients. Beyond these, we offer custom-tailored software solutions, meticulously designed to meet unique client specifications.

PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

Search

Tags