3446 Broccoli

"A versatile, cancer-fighting superfood"

A nutrient-dense, cool-season crop known for its edible, tree-like flower heads and high Vitamin C content.

Also known as: Cauliflower broccoli, heading broccoli

Botanical name: Brassica Oleracea

Broccoli illustration

Quick Facts

PLU Code

3446 (4-digit conventional)

Category & Size

VegetablesKale SproutsAll Sizes

Origin

Mediterranean region and Italy

Storage Temperature

32°F (0°C) to 50°F (10°C)

Shelf Life

5-7 days

Status

Approved

About Broccoli

Characterized by its large, green flower heads and thick, fibrous stalks. Requires maintained temperatures between 32 and 50°F (0 and 10°C) during cold storage to preserve quality.

Nutrition Information

Broccoli is low in calories and rich in nutrients. One serving size is approximately 55 grams of broccoli, which is equivalent to one cup of chopped broccoli. The nutrition facts are as follows:

Energy: 34 kilocalories

Carbohydrates: 7 grams

Fiber: 2.6 grams

Protein: 2.5 grams

Fat: 0.4 grams

Sodium: 55 milligrams

Potassium: 316 milligrams

Vitamin A: 0.001 milligrams

Vitamin C: 89 milligrams

Folate: 108 micrograms

Vitamin K: 84 micrograms

Manganese: 0.2 milligrams

Phosphorus: 66 milligrams

Copper: 0.04 milligrams

Vitamin B6: 0.1 milligrams

Storage & Handling

Broccoli requires cool and humid storage conditions to maintain quality and texture

Optimal Storage Conditions:
Temperature: 32°F (0°C) to 50°F (10°C)
Humidity: 80% to 95%
Packaging: Modified atmosphere packaging with 11-13% O2, 6-8% CO2
Shelf Life: 5-7 days
Storage Notes: Regularly inspect for yellowing, Wilting, or mold development. Keep away from strong-smelling products

Search PLU Codes

Tags
3446BroccoliBrassica OleraceaAll SizesVegetablesKale SproutsApproved
Commodity Details
Commodity Key:
kale-sprouts
Variety:
Created:
December 2014
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).