Broccoli
"A versatile, cancer-fighting superfood"
A nutrient-dense, cool-season crop known for its edible, tree-like flower heads and high Vitamin C content.
Also known as
Cauliflower broccoli, heading broccoli
Botanical name
Brassica Oleracea
Product Details
PLU Code
3446
4-digit conventional code
Category
Vegetables
Kale Sprouts › All Sizes
Origin
Mediterranean region and Italy
Temperature
32°F (0°C) to 50°F (10°C)
Shelf Life
5-7 days
Status
Approved
About Broccoli
Characterized by its large, green flower heads and thick, fibrous stalks. Requires maintained temperatures between 32 and 50°F (0 and 10°C) during cold storage to preserve quality.
Nutrition Information
Broccoli is low in calories and rich in nutrients. One serving size is approximately 55 grams of broccoli, which is equivalent to one cup of chopped broccoli. The nutrition facts are as follows:
Energy: 34 kilocalories
Carbohydrates: 7 grams
Fiber: 2.6 grams
Protein: 2.5 grams
Fat: 0.4 grams
Sodium: 55 milligrams
Potassium: 316 milligrams
Vitamin A: 0.001 milligrams
Vitamin C: 89 milligrams
Folate: 108 micrograms
Vitamin K: 84 micrograms
Manganese: 0.2 milligrams
Phosphorus: 66 milligrams
Copper: 0.04 milligrams
Vitamin B6: 0.1 milligrams
Storage & Handling
Broccoli requires cool and humid storage conditions to maintain quality and texture
Temperature
32°F (0°C) to 50°F (10°C)
Humidity
80% to 95%
Packaging
Modified atmosphere packaging with 11-13% O2, 6-8% CO2
Shelf Life
5-7 days
Storage Notes: Regularly inspect for yellowing, Wilting, or mold development. Keep away from strong-smelling products
Search PLU Codes
Tags
Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
Similar Products
Other kale sprouts varieties you might be interested in
Need More Information?
Access our comprehensive database with AI-powered features for detailed produce information, personalized recommendations, and more.