3478 Quinoa greens (Chenopodium)

Quinoa greens are the young leaves of the quinoa plant, prized for their nutrient-rich profile and subtle, slightly bitter flavor, adding a delicious twist to salads and sautéed dishes.

Details about Quinoa greens (Chenopodium)

Also known as Chenopodium greens

Quinoa greens are a superfood rich in vitamins, minerals, and antioxidants, offering numerous health benefits.

Nutrient-dense superfood for a healthier diet.

Nutrition

Quinoa greens are rich in nutrients and offer several health benefits. The nutrition facts for 100 grams of quinoa greens are approximately as follows:

Energy 22 kcal

Protein 2.5 grams

Fat 0.5 grams

Carbohydrates 3.5 grams

Fiber 1.7 grams

Vitamin A 550 micrograms

Vitamin C 50 milligrams

Calcium 40 milligrams

Iron 1.8 milligrams

Magnesium 70 milligrams

Potassium 260 milligrams

Zinc 0.6 milligrams

Copper 0.2 milligrams

Storage

Store under refrigeration and maintain high humidity to preserve freshness

Storage conditions:
  • Temperature: 0-5°C (32-41°F)
  • Humidity: 80-90%

Avoid physical damage, store away from ethylene-producing fruits and handle gently

Packaging

Ventilated and moisture-proof containers to prevent moisture accumulation

Shelf life

7-14 days

Category: Vegetables
Also known as: Chenopodium greens
Origin: Andean region, South America

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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