3479 Crotalaria
Crotalaria is a lesser-known, nutritious vegetable with a distinct flavor and crunchy texture.
Also known as: Crotalaria, Showy Rattlebox, Snake Flower
Botanical name: Crotalaria longirostrata
Quick Facts
PLU Code
3479 (4-digit conventional)
Category & Size
Vegetables › Chipilin Leaf › All Sizes
Origin
Southeast Asia and Central America, where it is widely cultivated and consumed.
Storage Temperature
32-50°F (0-10°C)
Shelf Life
3-7 days
Status
Approved
About Crotalaria
Rich in vitamins, minerals, and antioxidants, Crotalaria is commonly used in Asian and Latin American cuisine. It has edible leaves, flowers, and pods.
Nutrition Information
Crotalaria longirostrata is not typically consumed as a vegetable in many countries, however in some parts of the world, particularly in Asia, the young pods and leaves are eaten, so the nutrition facts are based on these edible parts, the exact values may vary depending on the cooking method and serving size.
Per 100 grams of cooked Crotalaria longirostrata, the nutrition facts are approximately 3 grams of protein, 7 grams of carbohydrates, 0.5 grams of fat, 2 grams of dietary fiber, 1 milligram of iron, 18 milligrams of calcium, 212 milligrams of potassium, 3 milligrams of sodium, 1.8 milligrams of vitamin B1, 0.24 milligrams of vitamin B2. The energy value is 32 kilocalories and 2 milligrams of vitamin C.
Storage & Handling
Cool, high humidity storage to maintain freshness
Optimal Storage Conditions:
Related Produce
Tags
Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).