Details about Hami Melon
Also known as Galia Melon, Canary Black Melon, Spanish Melon
This fruit requires careful handling and storage in a cool environment to prolong its shelf life. Typically grown in China and exported to other countries, the Hami melon is enjoyed fresh and in salads.
Sweetness in every bite
Nutrition
Hami melons are low in calories and rich in nutrients. They are an excellent source of vitamin C and potassium. Here are the nutrition facts for Hami melon per 100 grams serving:
Energy 34 kilocalories
Carbohydrates 8 grams
Fiber 0.9 grams
Sugars 7.6 grams
Protein 0.6 grams
Fat 0.1 grams
Cholesterol 0 milligrams
Sodium 20 milligrams
Potassium 228 milligrams
Vitamin A 202 international units
Vitamin C 36 milligrams
Calcium 9 milligrams
Iron 0.4 milligrams
Magnesium 11 milligrams
Phosphorus 11 milligrams
Storage
Hami melons require consistent refrigeration, high humidity, and good air circulation to maintain freshness. Handling should be gentle to avoid bruising.
Storage conditions:- Temperature: 32°F to 36°F (0°C to 2°C)
- Humidity: 80-90%
Monitor temperature and humidity levels regularly to prevent decay and mold growth. Maintain segregation and not mix with other fruits high in ethylene as Hami melon undergoes ripening
Packaging
Breathable mesh bags or top-seal mesh bags with cardboard inserts
Shelf life
Up to 2 weeks