Details about Black Plums
Also known as Black, Italian Prunes, Japanese Plums, Friars
High perishability; cold storage at 32°F (0°C) with 80-90% humidity is recommended to prolong shelf life.
Sweet indulgence in every bite
Nutrition
Black plums are low in calories, with approximately 63 calories per 100 grams. They contain about 0.3 grams of protein, 0.3 grams of fat, and 15.7 grams of carbohydrates per 100 grams.
Black plums are also a good source of dietary fiber, with about 1.4 grams per 100 grams. They contain vitamins A and C, with 0.08 mg of vitamin A and 4.6 mg of vitamin C per 100 grams. They also contain other essential vitamins and minerals like potassium, copper, and manganese.
A 100-gram serving of black plums provides about 16% of the daily recommended intake of vitamin K, 10% of vitamin C, 6% of copper, and 5% of potassium.
Storage
Store at near freezing temperatures to maintain freshness. Monitor ripening process and handle carefully to avoid bruising.
Storage conditions:- Temperature: 0°C to 0.5°C
- Humidity: 80% to 90%
Cold storage conditions slow down ripening process, but black plums continue to ripen after harvest. Ethylene production should be controlled to extend shelf life.
Packaging
Breathable packaging, e.g., corrugated boxes, ventilated containers, or mesh bags
Shelf life
1 to 3 months
