Details about Peaches (Yellow Flesh)
Also known as Yellow Peaches, Yellow Flesh Peaches, Prunus persica
Yellow flesh peaches are a type of peach variety that is known for its sweet flavor and soft texture. They are typically harvested when mature and are ready to eat.
Sweetness in every bite
Nutrition
Peaches are a nutrient-rich food, low in calories and high in vitamins, minerals, and antioxidants. Here are the nutrition facts for 100 grams of peaches (Yellow Flesh):
Energy 165 kJ,
Carbohydrates 9.5 grams,
Fiber 1.5 grams,
Sugars 8.4 grams,
Protein 0.9 grams,
Fat 0.3 grams,
Vitamin C 4.8 milligrams,
Potassium 285 milligrams,
Vitamin A 190 micrograms,
Vitamin K 2.6 micrograms,
Folate 4.8 micrograms,
Manganese 0.1 milligrams,
Copper 0.1 milligrams.
Storage
Peaches should be stored at a consistent refrigerator temperature and high humidity to maintain freshness and texture.
Storage conditions:- Temperature: 32°F (0°C) to 40°F (4°C)
- Humidity: 90-95%
Tree ripened/ready-to-eat peaches are more sensitive to storage conditions than unripe peaches. Monitoring for ethylene production and maintaining good air circulation can help extend shelf life.
Packaging
Breathable containers or bags with adequate ventilation
Shelf life
7-14 days
