Details about Peach
Also known as Persica, Persian Apple, Queen of Fruits
Peaches are a rich source of vitamins A and C, potassium, and fiber, with tree-ripened varieties considered the highest quality for its exceptional flavor and texture
Nature's Candy
Nutrition
Peach is low in calories and rich in vitamins and minerals, one medium-sized peach weighing approximately 150g provides 58 calories, 0.9g of protein, 0.3g of fat, 14.3g of carbohydrates, and 2.5g of dietary fiber.
It is a good source of vitamin A and beta-carotene, an antioxidant that protects the body against free radicals, also a good source of vitamin C, with one peach providing 10% of the recommended daily intake.
Peaches are also rich in potassium, copper, and manganese, and a medium-sized peach provides 8% of the recommended daily intake of potassium, 6% of copper, and 5% of manganese.
Storage
Ripeness-dependent storage conditions, require continuous ventilation and must be kept away from strong-smelling fruits and products.
Storage conditions:- Temperature: 32°F - 35°F (0°C - 1.7°C)
- Humidity: 80-90%
Temperature and ripeness will affect shelf life. Store near ethylene-producing commodities. Peel or slice fruits trigger a surge in water loss and ripening rate.
Packaging
Handling and packaging according to the ripeness (soft skin fruits), avoid damage. Store in shallow layers in a box or tray.
Shelf life
3-14 days (ready-to-eat: 3-5 days; tree-ripened: 5-14 days)
