Details about Red Raspberry
Also known as Rubus, European Raspberry, Framambes
High in fiber, vitamins, and minerals, particularly manganese and copper, making it a nutritious addition to salads, desserts, and beverages.
Nature's sweet and healthy treat.
Nutrition
Red Raspberry nutrition facts per 100 grams are approximately
energy 33 kcal
carbohydrates 6.5 grams
fibre 4.3 grams
sugar 4.4 grams
protein 0.8 grams
fat 0.5 grams
vitamin C 32 milligrams
vitamin K 10 micrograms
folate 21 micrograms
magnesium 22 milligrams
manganese 0.67 milligrams
copper 0.13 milligrams
other essential vitamins and minerals in smaller amounts
Storage
Red raspberries require extremely low temperature and high humidity conditions to maintain quality.
Storage conditions:- Temperature: 0-1.1°C (32-34°F)
- Humidity: 80-85%
Wetness promotes mold and decay, so Berries should be stored dry to extend shelf life.
Packaging
Ventilated containers or trays to prevent moisture accumulation
Shelf life
3-7 days