4231 Green Banana

A starchy, unripe stage of the typical yellow banana, often cooked and consumed in many tropical countries, green bananas offer a versatile flavor and culinary uses.

Details about Green Banana

Also known as Green Plantain, Unripe Banana, Green Fig

Green bananas are a nutrient-rich food, high in potassium, vitamins, and minerals, and are often used in dishes such as mofongo, maduros, and matooke.

The versatile, starchy delight

Nutrition

Green banana nutrition facts: per 100 grams of edible portion the green banana contains 90 grams of water, 22 kcal of energy, 5.4 grams of carbohydrates, 1.2 grams of fibre, 0.3 grams of protein and 0.1 gram of fat. It is rich in potassium with 422 milligrams, vitamin C with 10 milligrams and vitamin B6 with 0.4 milligrams per 100 grams serving.

Storage

Maintain high humidity and moderate temperature to delay ripening process.

Storage conditions:
  • Temperature: 13°C - 15°C (56°F - 59°F)
  • Humidity: 80% - 90%

Monitor for ethylene production to minimize fruit ripening.

Packaging

Breathable bags or ethylene gas absorbing packing

Shelf life

7-10 days

Category: Fruits
Also known as: Green Plantain, Unripe Banana, Green Fig
Origin: Tropical regions of Southeast Asia, Africa, and Central America

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