Plantain/Macho
"The unsung hero of tropical fruits, rich in nutrients and flavor."
A staple fruit in many tropical regions, plantains are a type of starchy fruit that belong to the banana family. They are rich in potassium, vitamins, and minerals.
Also known as
Cavendish, Green Banana, Cook banana, Starchy banana
Botanical name
Musa
Product Details
PLU Code
4235
4-digit conventional code
Category
Fruits
Bananas › All Sizes
Origin
Southeast Asia, now cultivated in many tropical regions around the world.
Temperature
12-14°C (54-57°F)
Shelf Life
10-14 days
Status
Approved
About Plantain/Macho
Plantains are often cooked before being consumed and are a major food source in many countries. They can be baked, boiled, fried, or steamed, and are a versatile ingredient in both sweet and savory dishes.
Nutrition Information
The nutrition facts for Plantain/Macho are as follows: energy 118 kcal per 100g, water 64.4g, carbohydrates 27.2g, fibers 2.6g, sugars 14.4g, protein 1.2g, total fat 0.3g, potassium 539mg, magnesium 25mg, iron 0.5mg, and vitamin C 2.6mg.
Storage & Handling
Kept under controlled atmosphere at slightly lower temperatures than bananas to slow down ripening
Temperature
12-14°C (54-57°F)
Humidity
80-85%
Packaging
Ventilated bags or boxes, not wrapped tightly to prevent moisture buildup
Shelf Life
10-14 days
Storage Notes: Ethylene production should be minimized and monitored. Handling with care to avoid bruising
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PLU Reference
4-digit codes: Conventional produce
93000-94999: Organic form of an assigned 3000-4999 code
83000 series: Future conventional assignments
84000 series: Corresponding future organic assignments
Prefix 8: Has no standalone GMO significance
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