Details about Boysenberries
Also known as Tasmanian blackberry, Rubus boysenberry
Boysenberries are a delicate fruit, rich in antioxidants, vitamins and minerals, and high in dietary fiber. They are a good source of manganese and copper and have potential health benefits.
A sweet-tart berry with numerous health benefits
Nutrition
Boysenberries are a nutrient-rich fruit species, and here are their approximate nutrition facts per 100 grams serving: energy 64 kcal, protein 1.0 gram, fat 0.6 grams, carbohydrates 15.3 grams, fiber 7.6 grams, sugars 8.0 grams, omega-3 fatty acids 0.385 grams, omega-6 fatty acids 0.137 grams, vitamin A 25 micrograms, vitamin C 9.6 milligrams, vitamin E 0.87 milligrams, and potassium 183 milligrams, also they contain copper, phosphorus, magnesium and manganese, vitamins B1, B2, B6.
Storage
Boysenberries are highly perishable and require constant refrigeration to maintain their quality. Shelf life is greatly influenced by the handling and packaging of the berries.
Storage conditions:- Temperature: 32°F (0°C) to 50°F (10°C)
- Humidity: 80-90%
Monitor for ethylene production and respiration rates, handle gently to prevent bruising and spoilage, and maintain good air circulation to prevent mold growth.
Packaging
Breathable packaging or containers to maintain humidity and prevent moisture accumulation
Shelf life
5-7 days
