Cranberries
"Nature's tiny superfruit"
Small, round, and tart fruits native to North America, known for their crimson color and numerous health benefits
Also known as
berry, bog berry, mossberry
Botanical name
Vaccinium macrocarpon
Product Details
PLU Code
4242
4-digit conventional code
Category
Fruits
Berries › All Sizes
Origin
North America, particularly in the United States and Canada
Temperature
2-5°C (36-41°F) or 0°C (32°F) for longer storage
Shelf Life
Up to 12-16 weeks at 2-5°C (36-41°F) and up to 6-8 weeks at room temperature
Status
Approved
About Cranberries
Rich in antioxidants, Vitamin C, and fiber, often used in juices, sauces, and supplements
Nutrition Information
The nutrition facts for 100 grams of cranberries are as follows:
Energy 46 kilocalories,
Protein 0.46 gram,
Fat 0.18 gram,
Carbohydrate 12.2 grams,
Dietary Fiber 4.3 grams,
Sugar 4.3 grams,
Sodium 2 milligrams,
Potassium 80 milligrams,
Vitamin A 3 micrograms,
Vitamin C 3.6 milligrams,
Calcium 8 milligrams,
Iron 0.25 milligrams.
Storage & Handling
Cranberries require cool, humid storage with minimal oxygen exposure to maintain freshness and shelf life
Temperature
2-5°C (36-41°F) or 0°C (32°F) for longer storage
Humidity
80-90%
Packaging
Airtight, low-oxygen packaging (e.g., vacuum-sealed or nitrogen-flushed bags)
Shelf Life
Up to 12-16 weeks at 2-5°C (36-41°F) and up to 6-8 weeks at room temperature
Storage Notes: Do not wash cranberries before storage; they may develop mold and decay. Maintain proper temperature and humidity to slow down the spoilage process.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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