Grapefruit
"Nature's Cocktail of Vitamins and Flavors"
A sweet and tangy citrus fruit with deep red or pink flesh, rich in vitamins A and C, and known for its unique flavor profile and versatility in culinary applications.
Also known as
Grape, Pomelo, Shaddock
Botanical name
Citrus paradisi
Product Details
PLU Code
4285
4-digit conventional code
Category
Fruits
Grapefruit › Small
Origin
Southeast Asia, specifically China and India, are considered the native regions of grapefruits, but they are now widely cultivated in many countries around the world, including the United States, Brazil, and Mexico.
Temperature
4-10°C (39-50°F)
Shelf Life
14-28 days
Status
Approved
About Grapefruit
Grapefruits are typically harvested between October and May, and are often eaten fresh, juiced, or used in marmalade production. The Deep Red variety is known for its vibrant red color and sweet-tart flavor.
Nutrition Information
Grapefruit, particularly the Deep Red variety, is a good source of essential nutrients. The nutrition facts for 100 grams of grapefruit are as follows:
it contains approximately 0.5 grams of protein, 0.2 grams of fat, 9.2 grams of carbohydrates, 2.3 grams of dietary fiber, and 1.5 grams of sugar.
Grapefruits are rich in vitamins, with 100 grams providing about 47 milligrams of vitamin C, 10 milligrams of vitamin A, and 0.8 milligrams of vitamin B6.
In terms of minerals, grapefruits contain about 0.1 milligrams of copper, 6 milligrams of magnesium, 1 milligram of manganese, 3 milligrams of phosphorus, and 12 milligrams of potassium.
Grapefruits have a low calorie count, with approximately 29 calories per 100 grams.
Storage & Handling
Grapefruits should be kept in cool temperatures and high humidity to prevent moisture loss, though not in water as they are sensitive to ethylene
Temperature
4-10°C (39-50°F)
Humidity
80-90%
Packaging
Breathable bags or boxes, or paper wraps
Shelf Life
14-28 days
Storage Notes: Ethylene production may be higher in younger or injured fruit, so ensuring a proper handling and packing reduces decay and spoilage
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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