Details about Deep Red Grapefruit
Also known as Rubie Grapefruit
Native to Barbados and widely cultivated in the Americas, Deep Red Grapefruit is rich in Vitamin A and C, making it a popular breakfast and snacking choice.
Nature's Blush Delight
Nutrition
Deep Red Grapefruit is a nutrient-rich fruit. It contains water, carbohydrates, fibre, protein, and various essential vitamins and minerals.
Per 100 grams serving of Deep Red Grapefruit, it contains approximately 91 grams of water, 9 grams of carbohydrates, 0.5 grams of fibre, 0.8 grams of protein, and negligible amount of fat.
It is also a good source of vitamins A and C, with 59 micrograms and 34 milligrams per 100 grams respectively. Other vitamins present in Deep Red Grapefruit include vitamin B6 and folate.
Minerals present in Deep Red Grapefruit include potassium with approximately 132 milligrams per 100 grams. Other minerals present are iron, magnesium, and phosphorus.
Deep Red Grapefruit contains antioxidants, flavonoids, and carotenoids, which provide health benefits against various diseases.
Storage
Deep Red Grapefruits require consistent refrigeration, high humidity and proper air circulation to maintain quality and extend shelf life
Storage conditions:- Temperature: 32°F - 40°F (0°C - 4°C)
- Humidity: 85-90%
Avoid ethylene-producing fruits, such as apples and bananas, as they can stimulate ripening. Monitor temperature and humidity to prevent chill injury and decay
Packaging
Well-ventilated, breathable containers or bags to prevent moisture accumulation
Shelf life
4-6 weeks