Details about Papaya
Also known as Pawpaw, kechala, papaye
Papaya is a fast growing fruit, taking around 6-10 months to mature, it's grown in many tropical countries and can be eaten ripe or green.
Unleashing a burst of tropical sweetness
Nutrition
Papaya is a rich source of nutrients, providing various essential vitamins and minerals. Per 100 grams of edible papaya, it contains approximately 39 calories, 0.61 grams of protein, 9.81 grams of carbohydrates, 0.26 grams of fat, and 1.8 grams of dietary fiber. Papaya also offers significant amounts of vitamins A and C, with 25-30 micrograms of vitamin A and around 60-70 milligrams of vitamin C per 100 grams. Minerals such as potassium, with around 542 milligrams per 100 grams, and other essential nutrients like folate and vitamin K are also present.
Storage
Papayas are sensitive to chilling temperatures and require high humidity to maintain freshness.
Storage conditions:- Temperature: 10-13°C (50-55°F)
- Humidity: 80-90%
Proper air circulation and handling are crucial to prevent spoilage and decay.
Packaging
Ventilated bags or containers
Shelf life
7-10 days
