Details about Indian Peach
Also known as Indian Clingstone, Indian Yellow Peach, Mango Peach
Native to South Asia, Indian Peaches are rich in vitamins A and C, potassium, and fiber, making them an excellent source of essential nutrients. They are typically eaten fresh but can also be used in jams, jellies, and baked goods.
A sweet symphony of tropical flavors and textures.
Nutrition
The nutrition facts for Indian Peach or Prunus persica are as follows:
Indian Peach is low in calories and rich in fiber, vitamins and minerals.
It contains approximately 39 calories per 100 grams.
The macronutrient composition is 9 grams of carbohydrates and 1.4 grams of fiber per 100 grams.
It has negligible amounts of protein and fat.
Vitamins present in Indian Peach include vitamin A 34 micrograms and vitamin C 6 milligrams per 100 grams.
The fruit is also a good source of minerals like potassium 285 milligrams per 100 grams.
It also contains vitamin E and vitamin K in smaller amounts.
Storage
Store at very low temperature to slow down the ripening process. Maintain high humidity to prevent moisture loss.
Storage conditions:- Temperature: -0.5°C to 0°C
- Humidity: 80-90%
Monitor for ethylene production and CO2 levels. Avoid storing near strong-smelling commodities.
Packaging
Ventilated containers or breathable bags
Shelf life
2-4 weeks
