Details about Carrots
Also known as Nantes Carrots
Carrots are one of the highest consumed vegetables worldwide, rich in vitamin A and beta-carotene, with French carrots being a premium variety often preferred for their sweetness.
Sweet and crunchy, the perfect snack
Nutrition
Carrots are a nutrient-rich vegetable, here are their nutrition facts per 100 grams of raw carrots:
Energy 45 kcal
Carbohydrates 9.6 grams
Fiber 2.9 grams
Sugars 4.7 grams
Water content 87 grams
Protein 0.9 grams
Fat 0.2 grams
Cholesterol 0 milligrams
Sodium 0.5 milligrams
Potassium 320 milligrams
Folate 19 micrograms
Vitamin A 835 micrograms
Vitamin K 13 micrograms
Storage
Store in cool, humid environment to maintain moisture and minimize loss of texture
Storage conditions:- Temperature: 0-0.5°C (32-33°F)
- Humidity: 95-100%
Monitor temperature, humidity and ethylene production closely. Be cautious with excessive moisture to prevent rot and decay.
Packaging
Perforated plastic bags, ventilated bins or containers
Shelf life
4-6 months