4598 Radish

Radish is a cruciferous root vegetable known for its crunchy texture and pungent flavor, often used in salads and as a garnish.

Details about Radish

Also known as Red radish, White radish, Black radish, Spring radish

Radish is a cool-season crop, thriving in moist soil with partial shade and requiring regular watering. Peak season typically occurs from March to September, with optimal storage between 0°C and 5°C.

Adding spice to your salads

Nutrition

Radish is low in calories and rich in nutrients. Here are the nutrition facts for 100 grams of radish:

Energy 17 kcal

Protein 0.7 grams

Fat 0.1 grams

Carbohydrate 3.7 grams

Fiber 1.6 grams

Sugar 1.2 grams

Sodium 7 milligrams

Potassium 233 milligrams

Vitamin C 14.8 milligrams 17% of the Daily Value

Folate 25 micrograms 6% of the Daily Value

Vitamin K 1.3 micrograms 2% of the Daily Value

Phosphorus 20 milligrams 2% of the Daily Value

Manganese 0.1 milligrams 6% of the Daily Value

Note These values are approximate and can vary depending on the variety and growing conditions of the radish

Storage

Maintain high humidity and low temperature to prevent moisture loss and maintain crunchiness

Storage conditions:
  • Temperature: 0-5°C (32-41°F)
  • Humidity: 80-95%

Avoid exposure to ethylene-producing fruits to prevent sprouting

Packaging

Perforated polyethylene bags or breathable containers

Shelf life

2-5 weeks

Category: Vegetables
Also known as: Red radish, White radish, Black radish, Spring radish
Origin: Asia and Europe

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