Details about Eggplant
Also known as Aubergine, Brinjal, Melanzana
There are numerous varieties, with shapes and sizes varying from small and round to large and elongated, with colors ranging from deep purple to white and green
Unleash the flavor of the nightshade
Nutrition
Eggplant is low in calories and rich in nutrients. One 100g serving of Japanese eggplant contains approximately 25 calories, 6g of carbohydrates, 1g of dietary fiber, 1g of protein, 0.6g of sugar, 0.2g of fat. It is a good source of vitamins C and B6, potassium, and manganese, with 10% of the daily value of vitamin C and 8% of vitamin B6 and potassium. Eggplant also contains antioxidants and phytochemicals, including nasunin, which has been shown to have anti-inflammatory properties.
Storage
Store in a cool, dry place with high humidity to maintain freshness and prevent moisture loss
Storage conditions:- Temperature: 32 - 50°F (0 - 10°C)
- Humidity: 80-90%
Sensitive to ethylene, so store away from fruits that emit ethylene (e.g., apples, bananas). Monitor for signs of mold, soft spot, or browning.
Packaging
Ventilated containers or bags to maintain air circulation
Shelf life
7-10 days
