4604 Chicory
A leafy vegetable with a slightly bitter taste and a rich history dating back to ancient Rome, chicory is a versatile and nutritious addition to salads, soups, and coffee substitutes.
Also known as: Witloof, Endive, Radicchio, Belgian endive
Botanical name: Cichorium intybus
Quick Facts
PLU Code
4604 (4-digit conventional)
Category & Size
Vegetables › Endive/Chicory › All Sizes
Origin
Native to Europe and western Asia, chicory is now cultivated worldwide in temperate climates.
Storage Temperature
0°C to 5°C (32°F to 41°F)
Shelf Life
4 to 6 weeks
Status
Approved
About Chicory
Chicory is a perennial herb with a deep taproot, and its edible flowers, leaves, and roots have been used in various culinary and medicinal applications.
Nutrition Information
Chicory is low in calories and rich in nutrients. Here are the nutrition facts for chicory per 100 grams of raw leaves.
Energy 72 kilojoules,
Carbohydrates 4.7 grams,
Fiber 4 grams,
Protein 3.1 grams,
Fat 0.3 grams,
Vitamin A equivalent 255 micrograms,
Vitamin C 29 milligrams,
Calcium 70 milligrams,
Iron 0.9 milligrams,
Potassium 434 milligrams
and other essential vitamins and minerals.
Storage & Handling
Chicory requires cool, humid conditions to maintain its quality. The ideal storage conditions should be near-freezing temperatures and high humidity to reduce moisture loss.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).