Butternut squash/Golden Delicious Pumpkin
"The sweet and nutty winter squash delight"
Butternut squash, also known as Golden Delicious Pumpkin, is a type of winter squash characterized by its sweet and nutty flavor, vibrant yellow-orange color, and distinctive bottle-shaped appearance.
Also known as
Bell Pepper Squash, Butternut, Golden Nugget
Botanical name
Cucurbita pepo/Cucurbita maxima
Product Details
PLU Code
4766
4-digit conventional code
Category
Vegetables
Squash › All Sizes
Origin
North America
Temperature
10-15°C
Shelf Life
up to 6 months
Status
Approved
About Butternut squash/Golden Delicious Pumpkin
Rich in vitamins, minerals, and antioxidants, it is valued for its culinary and nutritional benefits. Often roasted or pureed to bring out its natural sweetness.
Nutrition Information
Butternut squash, also known as Golden Delicious Pumpkin, is a nutrient-rich vegetable with the following nutrition facts per 100 grams serving:
Energy is approximately 45 kilocalories.
Carbohydrates are about 11.7 grams, with 2.2 grams of dietary fiber and 2.7 grams of sugars.
The squash contains 1 gram of protein and 0.1 grams of fat.
The vegetable is rich in vitamins and minerals including vitamin A, vitamin C, and vitamin E, as well as potassium, magnesium, and manganese.
Storage & Handling
Cool and humid storage
Temperature
10-15°C
Humidity
60-80%
Packaging
Ventilated bags or containers
Shelf Life
up to 6 months
Storage Notes: Maintain moderate humidity, avoid ethylene production and exposure to direct sunlight
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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