Details about Tomatoes
Also known as Tomato, Tometo, Tamatar
Tomatoes are rich in antioxidants, vitamins and minerals, making them an excellent addition to a healthy diet. They come in various shapes, sizes and colors.
Nature's candy, full of flavor and benefits
Nutrition
Tomatoes are low in calories and rich in nutrients they contain about 96 gram of water per 100 grams and only 18 kilocalories of energy per 100 grams they are a good source of vitamin c vitamin a and potassium and also contain vitamin k and folate in smaller amounts tomatoes are also rich in antioxidants such as lycopene which has been linked to several health benefits one large tomato contains about 22 grams of fiber but minimal amounts of protein and fat
Storage
Cool and well-ventilated area to maintain optimal storage conditions
Storage conditions:- Temperature: 10-12.8°C (50-55°F)
- Humidity: 80-90%
Storage at room temperature is acceptable, but refrigeration prolongs shelf life and quality
Packaging
Breathable packaging such as ventilated crates or bags
Shelf life
3-5 days in ambient storage, 7-14 days in refrigerated storage
