Details about Baby Bok Choy
Also known as Pak Choy, Chinese Mustard
It's also packed with nutrients, vitamins, and antioxidants, making it a popular addition to salads and stir-fries
A nutrient-rich addition to Asian-inspired dishes
Nutrition
One cup of chopped baby bok choy, approximately 85 grams, contains 20 calories, 3 grams of carbohydrates, 2 grams of protein, and 0.2 grams of fat. It is rich in vitamins A and C, and is a good source of vitamin K and potassium. Additionally, baby bok choy is a good source of folate, fiber, and minerals such as calcium, iron, and manganese. It also contains antioxidants and other beneficial plant compounds.
Storage
Store in cool, moist conditions to maintain crispness and freshness
Storage conditions:- Temperature: 32°F - 36°F (0°C - 2°C)
- Humidity: 90-95%
Avoid washing before storage, and keep away from strong-smelling foods to prevent absorption of odors.
Packaging
Breathable packaging, such as mesh bags or bags with perforations
Shelf life
7-10 days
