4809 Baby Bok Choy
Baby Bok Choy is a delicate, non-heading Chinese cabbage variety, offering crunch and mild flavor
Also known as: Pak Choy, Chinese Mustard
Botanical name: Brassica rapa
Quick Facts
PLU Code
4809 (4-digit conventional)
Category & Size
Vegetables › Turnip › All Sizes
Origin
China, Asia
Storage Temperature
32°F - 36°F (0°C - 2°C)
Shelf Life
7-10 days
Status
Approved
About Baby Bok Choy
It's also packed with nutrients, vitamins, and antioxidants, making it a popular addition to salads and stir-fries
Nutrition Information
One cup of chopped baby bok choy, approximately 85 grams, contains 20 calories, 3 grams of carbohydrates, 2 grams of protein, and 0.2 grams of fat. It is rich in vitamins A and C, and is a good source of vitamin K and potassium. Additionally, baby bok choy is a good source of folate, fiber, and minerals such as calcium, iron, and manganese. It also contains antioxidants and other beneficial plant compounds.
Storage & Handling
Store in cool, moist conditions to maintain crispness and freshness
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).