4809 Baby Bok Choy

"A nutrient-rich addition to Asian-inspired dishes"

Baby Bok Choy is a delicate, non-heading Chinese cabbage variety, offering crunch and mild flavor

Also known as: Pak Choy, Chinese Mustard

Botanical name: Brassica rapa

Baby Bok Choy illustration

Quick Facts

PLU Code

4809 (4-digit conventional)

Category & Size

VegetablesTurnipAll Sizes

Origin

China, Asia

Storage Temperature

32°F - 36°F (0°C - 2°C)

Shelf Life

7-10 days

Status

Approved

About Baby Bok Choy

It's also packed with nutrients, vitamins, and antioxidants, making it a popular addition to salads and stir-fries

Nutrition Information

One cup of chopped baby bok choy, approximately 85 grams, contains 20 calories, 3 grams of carbohydrates, 2 grams of protein, and 0.2 grams of fat. It is rich in vitamins A and C, and is a good source of vitamin K and potassium. Additionally, baby bok choy is a good source of folate, fiber, and minerals such as calcium, iron, and manganese. It also contains antioxidants and other beneficial plant compounds.

Storage & Handling

Store in cool, moist conditions to maintain crispness and freshness

Optimal Storage Conditions:
Temperature: 32°F - 36°F (0°C - 2°C)
Humidity: 90-95%
Packaging: Breathable packaging, such as mesh bags or bags with perforations
Shelf Life: 7-10 days
Storage Notes: Avoid washing before storage, and keep away from strong-smelling foods to prevent absorption of odors.

Search PLU Codes

Tags
4809Baby Bok ChoyBrassica rapaAll SizesVegetablesTurnipApproved
Commodity Details
Commodity Key:
turnip
Variety:
Baby
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).