Organic
Kale, Multicolor
"Nutrient-dense superfood adding color and crunch."
Vibrant bundle of nutritious, edible leaves in shades of green, purple, and white, offering a delicate yet peppery flavor to salads, smoothies, and cooked dishes.
Also known as
Multicolored Kale, Ornamental Kale, Rainbow Kale
Botanical name
Brassica oleracea
Product Details
PLU Code
93095
5-digit code
Category
Vegetables
Kale › All Sizes
Origin
Originating from Brassica oleracea, a wild plant believed to have been domesticated in ancient Europe.
Temperature
0°C (32°F)
Shelf Life
up to 3 weeks
Status
Approved
About Kale, Multicolor
Rich in vitamins A, C, and K, as well as minerals like calcium and iron, offering numerous health benefits when consumed.
Nutrition Information
Kale multicolor is low in calories and rich in nutrients. One 100 gram serving of chopped kale multicolor contains approximately 50 calories, 2 grams of protein, 0.9 grams of fat, and 8.6 grams of carbohydrates. It also contains 2.6 grams of dietary fiber and 2 grams of sugar.
Kale is rich in vitamins and minerals, including 200 milligrams of vitamin A, 93 milligrams of vitamin C, and significant amounts of calcium and iron. It is also rich in antioxidants and has anti-inflammatory properties.
The nutritional values are close to those of other kale varieties, but may vary slightly depending on the growing conditions and the specific multicolor cultivar.
Storage & Handling
Commercial storage guidance for kale (stored under the general greens conditions). Storage life depends on initial quality, maturity, cultivar and handling; this is not a household shelf-life guarantee.
Temperature
0°C (32°F)
Humidity
95-98%
Packaging
Breatable packaging, or non-breatable packaging with vent holes to prevent water condensation
Shelf Life
up to 3 weeks
Storage Notes: Kale keeps longer than most cooking greens but still needs cold, humid storage away from ethylene. Source: USDA Agriculture Handbook 66 (rev. 2016).
Source: USDA Agriculture Handbook 66 (rev. 2016), pp. 353-355.
Applies to: kale (stored under the general greens conditions).
Not verified by this source: packaging (retained from earlier enrichment).
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PLU Reference
4-digit codes: Conventional produce
93000-94999: Organic form of an assigned 3000-4999 code
83000 series: Future conventional assignments
84000 series: Corresponding future organic assignments
Prefix 8: Has no standalone GMO significance
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