Organic
Parsnip
"The unsung hero of the vegetable world"
Parsnip is a root vegetable closely related to carrots, with a sweet and nutty flavor. It is an excellent source of essential vitamins, minerals, and antioxidants, supporting overall health and wellness.
Also known as
Cow Parsnip, Wild Parsnip, Pastinaca
Botanical name
Pastinaca sativa
Product Details
PLU Code
94672
5-digit code
Category
Vegetables
Parsnip › All Sizes
Origin
Native to Eurasia and Western Asia, now cultivated globally
Temperature
0 to 1°C (32 to 34°F)
Shelf Life
4-6 months
Status
Approved
About Parsnip
Parsnips require cool temperatures for proper growth, making them a seasonal crop. They can be consumed raw, cooked, or used in juices.
Nutrition Information
Parsnip is a nutrient-rich vegetable, its nutrition facts per 100 grams of cooked parsnip are approximately 75 calories, 18 grams of carbohydrates, 3 grams of fiber, 1 gram of protein, and negligible fat. It contains several essential vitamins and minerals including 120 micrograms of vitamin K, 6 milligrams of vitamin C, 1 milligram of manganese, and 420 milligrams of potassium.
Storage & Handling
Commercial storage guidance for fresh parsnip roots. Storage life depends on initial quality, maturity, cultivar and handling; this is not a household shelf-life guarantee.
Temperature
0 to 1°C (32 to 34°F)
Humidity
98%
Packaging
Ventilated crates, jute or polypropylene bags
Shelf Life
4-6 months
Storage Notes: Even low levels of ethylene in cold storage make parsnips bitter, and bruising and abrasion cause surface browning that worsens with storage time. Highest freezing point: -0.9°C. Source: USDA Agriculture Handbook 66 (rev. 2016).
Source: USDA Agriculture Handbook 66 (rev. 2016), pp. 457-459.
Applies to: fresh parsnip roots.
Not verified by this source: packaging (retained from earlier enrichment).
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PLU Reference
4-digit codes: Conventional produce
93000-94999: Organic form of an assigned 3000-4999 code
83000 series: Future conventional assignments
84000 series: Corresponding future organic assignments
Prefix 8: Has no standalone GMO significance
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