Organic
Asparagus
"A delicious, crunchy delight."
A popular and nutritious tender spear vegetable with delicate flavor and crunchy texture.
Also known as
Sparrow Grass, Green Asparagus
Botanical name
Asparagus officinalis
Product Details
PLU Code
94080
5-digit code
Category
Vegetables
Asparagus › Small
Origin
Native to Europe and Asia, now cultivated in many regions with temperate climates.
Temperature
0 to 2°C (32 to 36°F)
Shelf Life
14-21 days
Status
Approved
About Asparagus
Rich in vitamins A, C, and K, and a good source of fiber, it's widely used in various cuisines, from simple steaming to elaborate preparations.
Nutrition Information
Here are the nutrition facts for Asparagus:
Asparagus is low in calories and rich in nutrients. One serving of asparagus, which is about 125 grams or 3-5 spears, contains 20 calories.
It has 2.9 grams of carbohydrates, 1.4 grams of fiber, and 1.9 grams of sugar.
It also contains 2.2 grams of protein.
Asparagus is a good source of various vitamins and minerals, including vitamin C, vitamin K, and folate.
It has 0.2 milligrams of manganese, 0.2 milligrams of copper, 0.9 milligrams of phosphorus, 2 milligrams of magnesium, 2 milligrams of potassium, 1.5 milligrams of iron, and 0.1 milligrams of zinc.
Storage & Handling
Commercial storage guidance for fresh asparagus spears. Storage life depends on initial quality, maturity, cultivar and handling; this is not a household shelf-life guarantee.
Temperature
0 to 2°C (32 to 36°F)
Humidity
95-99%
Packaging
Breathable packaging to maintain humidity
Shelf Life
14-21 days
Storage Notes: Asparagus is highly perishable and must be cooled immediately after harvest to delay toughening and senescence. Sensitive to ethylene: keep away from ethylene-producing fruit. Highest freezing point: -0.5°C. Source: USDA Agriculture Handbook 66 (rev. 2016).
Source: USDA Agriculture Handbook 66 (rev. 2016), pp. 210-213.
Applies to: fresh asparagus spears.
Not verified by this source: packaging (retained from earlier enrichment).
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PLU Reference
4-digit codes: Conventional produce
93000-94999: Organic form of an assigned 3000-4999 code
83000 series: Future conventional assignments
84000 series: Corresponding future organic assignments
Prefix 8: Has no standalone GMO significance
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