Organic
Avocado Hass
"Nature's perfect butter, straight from the tree."
A rich, creamy, and nutritious stone fruit with a rough, green skin and soft, buttery pulp, prized for its unique flavor and versatility in both sweet and savory dishes.
Also known as
Alligator Pear, West Indian Pear, Palta
Botanical name
Persea americana
Product Details
PLU Code
94225
5-digit code
Category
Fruits
Avocados › Large
Origin
Southern Mexico, Central and South America, specifically in the states of Puebla, Michoacán, and Chiapas.
Temperature
3-7°C (37-45°F)
Shelf Life
7-14 days at optimal conditions
Status
Approved
About Avocado Hass
Hass avocados are a popular variety known for their high oil content, making them ideal for guacamole, salads, smoothies, and cooking. They are also a rich source of vitamins, minerals, and antioxidants.
Nutrition Information
For a 100 gram serving of Hass Avocado, the nutrition facts are approximately:
energy 168 kcal
protein 3 gram
fat 14.66 gram
carbohydrate 8.53 gram
fibre 7 gram
sugar 0.66 gram
sodium 10 milligram
potassium 708 milligram
water content 71.45 gram
vitamin A 109 microgram
vitamin C 8.4 milligram
calcium 10 milligram
iron 0.61 milligram
magnesium 29 milligram
manganese 0.133 milligram
zinc 0.65 milligram
Storage & Handling
Mature but unripe. Should be stored in a controlled atmosphere with high humidity and without ethylene generators nearby.
Temperature
3-7°C (37-45°F)
Humidity
80-90%
Packaging
Breathable packaging, avoid polyethylene bags
Shelf Life
7-14 days at optimal conditions
Storage Notes: Should not be frozen. Ripening can be accelerated with ethylene and warmer temperatures.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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