Organic
Chayote/Choko
"A versatile squash with a nutty twist"
A mild-flavored, pear-shaped vegetable with a slightly sweet taste, often used in soups, stews, and salads.
Also known as
Christophine, Vegetable Pear, Cho-cho
Botanical name
Sechium edule
Product Details
PLU Code
94761
5-digit code
Category
Vegetables
Squash › All Sizes
Origin
Central and South America, now widely cultivated in many parts of the world including Asia and the Americas
Temperature
7 to 10°C (45 to 50°F)
Shelf Life
Not established
Status
Approved
About Chayote/Choko
Rich in vitamins and minerals, chayotes are a versatile ingredient that can be cooked in a variety of ways. They belong to the Cucurbitaceae family.
Nutrition Information
Chayote is a nutrient-rich vegetable. One 100g serving of boiled chayote provides approximately 19 calories, 4.5g of carbohydrates, 0.5g of dietary fiber, 0.7g of protein, 0.5g of fat, 10mg of calcium, 14mg of magnesium, 0.4mg of iron, 150mg of potassium, and 143mcg of vitamin K. Chayote also contains smaller amounts of other vitamins and minerals such as vitamin C, vitamin B6, and folate.
Storage & Handling
Commercial storage guidance for Chayote. These are mixed-load compatibility conditions for up to 7 days, not a long-term shelf-life estimate.
Temperature
7 to 10°C (45 to 50°F)
Humidity
85-95%
Packaging
Breathable or ventilated crates to maintain humidity and prevent moisture accumulation
Storage Notes: Sensitive to ethylene: keep away from ethylene-producing fruit. Source: USDA Agriculture Handbook 66 (rev. 2016).
Source: USDA Agriculture Handbook 66 (rev. 2016), pp. 55-56.
Applies to: Chayote.
Not verified by this source: packaging (retained from earlier enrichment).
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PLU Reference
4-digit codes: Conventional produce
93000-94999: Organic form of an assigned 3000-4999 code
83000 series: Future conventional assignments
84000 series: Corresponding future organic assignments
Prefix 8: Has no standalone GMO significance
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