Organic
Bitter Melon (Foo Qua)
"Nature's bitter gift for a healthy life"
Bitter Melon, also known as Foo Qua, is a tropical and subtropical vine-ripened vegetable, characterized by its unique bitter flavor and numerous health benefits.
Also known as
Foo Qua, Bitter Gourd, Karela
Botanical name
Momordica charantia
Product Details
PLU Code
94783
5-digit code
Category
Vegetables
Bitter Melon/Bitter Gourd, Foo Qua › All Sizes
Origin
Native to Africa, Asia and the Caribbean, now cultivated in many parts of the world with suitable climates.
Temperature
13 to 18°C (55 to 64°F)
Shelf Life
Not established
Status
Approved
About Bitter Melon (Foo Qua)
Bitter Melon is rich in vitamins, minerals and antioxidants, and is commonly used in Asian cuisine for its medicinal properties and culinary uses.
Nutrition Information
Bitter Melon also known as Foo Qua, its nutrition facts per 100 grams serving are as follow:
it is very low in calories, containing only around 17 calories,
it contain water around 87 grams,
Low carbohydrate content around 3.9 grams,
fat 0.2 grams and
protein around 1.4 grams.
Bitter melon is rich in vitamins A, B and C, potassium, and other minerals.
Storage & Handling
Commercial storage guidance for Bitter melon. These are mixed-load compatibility conditions for up to 7 days, not a long-term shelf-life estimate.
Temperature
13 to 18°C (55 to 64°F)
Humidity
85-95%
Packaging
Ventilated boxes, breathable bags, or wrappers to maintain high humidity and prevent moisture loss
Storage Notes: Source: USDA Agriculture Handbook 66 (rev. 2016).
Source: USDA Agriculture Handbook 66 (rev. 2016), pp. 55-56.
Applies to: Bitter melon.
Not verified by this source: packaging (retained from earlier enrichment).
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PLU Reference
4-digit codes: Conventional produce
93000-94999: Organic form of an assigned 3000-4999 code
83000 series: Future conventional assignments
84000 series: Corresponding future organic assignments
Prefix 8: Has no standalone GMO significance
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