Organic
Green Mango
"Nature's own sour candy"
A crunchy, sour, and slightly sweet variety of mango, rich in antioxidants and fiber
Also known as
Keitt and Francis varieties, Greenie, Unripe Mango, Raw Mango
Botanical name
Mangifera indica
Product Details
PLU Code
94584
5-digit code
Category
Fruits
Mango › Large
Origin
Native to South Asia, now widely cultivated in tropical regions
Temperature
10 to 13°C (50 to 55°F)
Shelf Life
14-28 days
Status
Approved
About Green Mango
Green Mango is not a separate species, but rather an unripe stage of the mango fruit. It has numerous culinary and medicinal uses, particularly in salsa, chutneys, and smoothies.
Nutrition Information
For 100 grams of green mango, the nutrition facts are as follows:
Calories: 55
Water content: 84 grams
Protein: 0.5 grams
Fiber: 1.6 grams
Sugar: 6.9 grams
Fat: 0.3 grams
Vitamins:
A 38 mcg
Thiamin (B1) 7 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.11 mg
Pantothenic acid (B5) 0.27 mg
Vitamin B6 0.05 mg
Vitamin C 7.9 mg
Vitamin K 1.5 mcg
Folate (B9) 5 mcg
Choline 0.39 mg
Minerals:
Calcium 9 mg
Copper 51 mcg
Iron 0.36 mg
Manganese 0.39 mg
Potassium 27 mg
Phosphorus 11 mg
Magnesium 4 mg
Zinc 0.1 mg
Storage & Handling
Commercial storage guidance for mature-green mangoes. Storage life depends on initial quality, maturity, cultivar and handling; this is not a household shelf-life guarantee.
Temperature
10 to 13°C (50 to 55°F)
Humidity
85-90%
Packaging
Ventilated boxes or containers
Shelf Life
14-28 days
Storage Notes: Diseases are the main limit on storage life, and chilling causes grayish scald-like skin discoloration, pitting, uneven ripening and poor flavor, especially in fruit that have just reached maturity. Source: USDA Agriculture Handbook 66 (rev. 2016).
Source: USDA Agriculture Handbook 66 (rev. 2016), pp. 408-411.
Applies to: mature-green mangoes.
Not verified by this source: packaging (retained from earlier enrichment).
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PLU Reference
4-digit codes: Conventional produce
93000-94999: Organic form of an assigned 3000-4999 code
83000 series: Future conventional assignments
84000 series: Corresponding future organic assignments
Prefix 8: Has no standalone GMO significance
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